Member registration for Spring Program Session begins Mon, Jan 30!

Princeton YMCA

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HEALTH and WELLNESS

What Makes YMCA Health and Wellness Programs Special?

At the Princeton Family YMCA we strive for a “healthy lifestyle for all,” a lifelong process of caring, feeding and exercising, the spirit, the mind, and the body. We offer a variety of activities and programs that meet you where you are and take you where you want to be.  We welcome you being “in the process.”

Slim, trim, tone, and strengthen in our aerobic classes. Build, sculpt, and strengthen in our Cybex Training Center and the Weight Room.  Center, stretch, strengthen, and relax in our Yoga sessions.  Run, step, walk and bike in our cardiovascular center.

To step it up a notch, join our "Y-Tri" or “Y” Run/Walk Programs or engage a Personal Trainer to guide you along your fitness path.

Group Fitness Schedule

We offer group exercises to fit everyone's schedule.
Group Fitness Schedule: find a time that's right for you. 

Princeton Family YMCA Facility Hours

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Child Watch

Our goal is to provide a safe, clean and cheerful environment where families and children can enjoy the YMCA together and parents can workout without worry.

Child Watch 2012 Schedule and Fees

Child Watch Program Guidelines and Registration

Child Watch Emergency Information Form - Espanol

Healthy Family Home Logo

Visit Healthy Family Home, a site that supports and encourages the whole family in making nurturing, wholesome choices throughout each day. Use this site to hlep improve your home environment and jumpstart healthy habits that will lead to a healthier way of living.

 

Associate Aquatics Director & Wellness Director

Kristin Leung, 609-497-9622, x223

Wellness Coach and Personal Training Coordinator

Tim Jones, 609-497-9622 x256

Senior Program Director

Kevin Walsh, 609-497-9622 x236